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@sephiroth
If you are working out and want to buff your body you must consider eating healthy carbohydrates too besides proteins How is your daily food routine!? Let me know
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Nazanin ๐ฉ๐นโญ๏ธ๐
@nazii-kn
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system ๐ฉต๐๐ฝ
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