Fitness

A place to talk about fitness and health on Farcaster.

Since October, I’ve been walking at least 12,000 steps a day, and I can really feel the difference in my well-being.
As a programmer with a car and an interest in crypto, I used to barely hit 1,000 steps a day.
Just try hitting 10,000 steps a day. I know it's cliché advice, but it actually works!

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💥Self-made Cryptogirl
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