Woke up today and I rewatched the ep on REFLECT

Here are a few things I picked up that can be helpful to you too
 
-Reflection can be healthy and unhealthy 
-Unhealthy reflection is overthinking things
- Reflect without judging yourself 
-Thinking is different from Reflecting 

I might’ve been approaching reflection wrongly
Thank you @christin @cameron

/cameron for content experiments. Helping Creators with /seemore. Yapping on /okbanger. Curating in /lounge. Dev + Veteran + HBS. 
seemore.tv/cameron 🫡

neuroscience PhD, healthcare marketer, interfaith chaplain. vibe imagineer for /christin, co-host of the /okbanger show
seemore.tv/christin

Взгляд внутрь — это ключ к росту и развитию. Важно уметь отличать здоровое саморефлексию от излишнего анализа. Не стесняйтесь рефлектировать, но не осуждайте себя. Отлично, что осознали свои ошибки! 🙌🏼 