Nguyen Thai Tan 🎩
@thaitan
4. Improve your blood pressure High blood pressure in midlife increases the risk of cognitive decline in old age. Use lifestyle modification to keep your pressure as low as possible. Stay lean, exercise regularly, limit your alcohol to two drinks a day, reduce stress, and eat right.
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Nana Ngân 🎩🎭
@nanangan
😝 Yessir! Such a valuable contribution, thank you!
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