Content
@
0 reply
0 recast
0 reaction
Pavel Ursegov
@nakedman
Preparing for Long-Distance Bike Rides 🚴♂️🎒 Planning a multi-day cycling trip? Here’s how to get ready! Plan your route in advance, considering weather and terrain. Start training several months ahead, gradually increasing your distance. Balance your diet, focusing on carbohydrates. Don’t forget to thoroughly check your bike and select reliable gear! 🗺️🔧🍝
0 reply
0 recast
1 reaction
