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David Greenstein
@davidgreenstein
The only 2 accessories I bought to get in shape 1) Apple Watch Ultra 2) Rucking backpack Walking + ruck is easiest way to torch bodyfat
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Naka
@nakameowdough
I walk my dog every day, what are the main muscle groups that rucking helps with? I'd never heard of it before, but it looks interesting to me
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David Greenstein
@davidgreenstein
Full body workout
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