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n64jerry
@n64jerry
did legs and shoulders at the gym today and feel amazing after, like always ā thank god for lifting
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Vsevolod
@kevabard
Oh it's a great feeling after a hard workout. Try to separate your leg and shoulder workout - it's much more effective that way
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Michael
@shadows-to-light
You should checkout the wim hof breathing method it has changed and saved thousands of lives.
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Red š©
@big-red
Nice one jeremiah!
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