MysticSoul
@mysticsoull
Feeling sluggish? 🌿 Energize with a quick 15-minute workout: 5 mins jogging in place, 10 push-ups, 15 squats, 20 sec plank. Remember, consistency is key! Pair with a smoothie: banana, spinach, almond milk. Recovery is essential, so don't skip cool-down stretches!
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