DeFi OG + SocialFi MAXI | /xcast | https://x.com/0xJamesXXX | Building the social-fi Layer on Farcaster👀 @xcasttech  |@UWMadison 🦡

Memecoin. Building the $OCIAL frame /socialtoken

Claiming my @socialtoken airdrop and crediting @jamesx with my social airdrop

https://wallet.coinbase.com/nft/mint/coin-earnings-q3-2024?challengeId=3LIeqxarMHyorTSXO1cZAp&referrer=0x118124e2cd95fead662a2708141543a421b1b86d

https://wallet.coinbase.com/nft/mint/eip155:8453:erc721:0x803Fc79D31AB30a39B3BD2A90171470cC82Ba44a

in the arena, trying things" was a better meme than "founder mode"

we are running out of ramps to protect principles of economic freedom as almost all exchanges have been toppled in the last couple years.

Fitness

from yesterday's cast i gathered that quite a few of y'all struggle with back pain

core exercises can help to strengthen the lower back muscles, reduce pain and stabilise the spine and prevent injuries!

so today’s warpcast workout is a 

💥 LOWER BACK STRENGTHENING CORE CIRCUIT 💥

exercise with me in real time with this one minute blast!

3 exercises, 20 seconds each, repeat 3 times with a 1 min break...your back will thank you if you keep it up! 

also based off feedback i have added a voiceover so you know when to start and switch if you're not looking at the screen

as always feel free to leave questions/feedback below and let me know how you find it! 

🎵 - I've Arrived - Obskür & Tomike

https://wallet.coinbase.com/nft/mint/stix?challengeId=ocsChallenge_bd5208b5-ff1e-4f5b-8522-c4d4ebb795b7

Gen Art

https://wallet.coinbase.com/nft/mint/eip155:8453:erc721:0xb5408b7126142C61f509046868B1273F96191b6d?challengeId=5e383RWcRtGAwGUorkGiYC

Memes

I just minted the official @usabasketball NFT: Relic in Summer. Created by @danielarsham and @coinbase.

mylo52

@mylo52