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Matt
@mxxxrxxxxxxxxx.eth
Today’s workout: Warmup: (L + R) 5 RDL TGU OTM: (L + R) 5 SW + 1 SN 4 SW + 2 SN 3 SW + 3 SN 2 SW + 4 SN 1 SW + 5 SN Carries: (L + R) Water + Rack + Suitcase OTM: (L + R) 5 FSQ + 1 MP 4 FSQ + 2 MP 3 FSQ + 3 MP 2 FSQ + 4 MP 1 FSQ + 5 MP Sr. Snatch Test: 50 SN in 3 minutes OTM: (L + R) (x5) 10 SW TGU
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