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Dammy🎭
@dammy
Walnut contain 4 grams of protein per ounce, but their other health benefits are what really makes them shine. They’re also one of the best plant-based sources of anti-inflammatory omega-3 fatty acids and folate, two nutrients that are important for brain health.
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Mutholib 🎭🎩🍖🍌🥜
@mutholib
That's advantageous for a nut 🥜🥜
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