Itachi🎭🍄🍖🎩🐐🐱
@uchi-ha
a whole lot of people focus on their physical health, but even as much as physical well being is important, the mental health plays a more viral role in the body functioning, I mean without your brain you cannot function. what are some tips by which you can boost your mental health?
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Adeyemi Mukaram🎭
@mukabanqz
Get enough sleep (7-9 hours per night), Eat nutritious foods that support brain function, Stay hydrated and limit caffeine or alcohol
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Itachi🎭🍄🍖🎩🐐🐱
@uchi-ha
wow... thanks so much for this ser.
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