pedro🎭
@muffinlovers
🏠 Exercise "room in your head" Create a room in your mind. Decorate it as you like. 👀Your eyes are windows Make sure there is a comfortable chair in the room. This will increase your level of awareness and increase your productivity. 💭 Whenever you feel your thoughts taking you away from the present moment and wandering, imagine yourself returning to the room in your head and sitting in the chair.
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