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DCinvestor
@dcinvestor
just got back to my studio yoga practice today after a bit of a hiatus finished up with a 15 minute session in the sauna feelsgoodman will hit the weights either tomorrow or the next day 💪
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MrLine
@mrline
Any Breathwork?
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DCinvestor
@dcinvestor
in the yoga class, yah, usually hatha or vinyasa style i don't do a lot of specific breath focus beyond that, but that does a lot for me!
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