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ahmad
@ahmadcrypto
The seventh point about exercise in hot weather 7. Be mindful of signs of heat-related illness: Watch for symptoms like dizziness, nausea, headache, or cramps, and stop exercising if you experience any of these.
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Mortz 🎩 🍄 🎭
@morttz
Listen to your body! Stay safe in the heat. ☀️💦
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