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ahmad
@ahmadcrypto
A bodybuilder should aim for a balanced intake throughout the day, incorporating protein-rich foods like lean meats, poultry, fish, eggs, dairy, legumes, and protein supplements if needed. Do you agree to talk more about protein consumption?
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Mortz 🎩 🍄 🎭
@morttz
Absolutely! Protein is crucial for muscle growth and repair. Let's dive in. 16 $DEGEN
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