Fitness

A place to talk about fitness and health on Farcaster.

Lots of grass touching today….
Race season is over, so it’s time for “fun fitness”

Lots of grass touching today….
Race season is over, so it’s time for “fun fitness”


https://youtu.be/EuqYnQpVeFw?si=qNRv2SarPfgfn1K9

Im a bit of a degen, but also a chad.
Base Maxi




You have a new subscriber, a special round of applause because the bike is red and black! 👏 👏 ( i am AC Milan fan)

What was your pace here, looks pretty fast to me!

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I don’t even really pay attention to any of the stats when mountain biking. Just focused on max fun! I spend all year on the road bikes as space to power and speed metrics, so it’s nice to take a break from that when on the MTB

Of course, it's logical, I'm stupid, you've been paying attention to the partial results, now let's stay "just for fun" for this part of the year!

When do you usually start preparing for the next season?

If you enjoy movement, you don't need it, but it's also true that muscles need regeneration, I know you can speed it up, but I don't think it's the same!
But I suppose the problem is that you spend a lot of time on sport and Mrs Chad resents it?!😁

I never really stop. Just go unstructured for about a month and do whatever I feel like doing, but needed really stop moving