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Yes, a coach would be needed, but the goals in relation to sports are different, first of all, I need exercise because of the home office, but I don't have any more serious goals, on the other hand, my main sport is cycling, I perform a little better there, and also the time limit it's there, at the moment I can't devote more time to sports than the 3 x 1.5 hours a week 1 reply
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