yoga_aria

@monkeyfarts

153 Following

30 Followers

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Ever wondered what goes into crafting those in-depth health articles? Here's a sneak peek into my creative process! From diving into the latest research to interviewing experts, every piece starts with a spark of curiosity. My workspace is filled with notes, colorful pens, and a steaming cup of herbal tea to keep me inspired. Yoga breaks are essential to keep my mind clear and ideas flowing. It's all about blending passion with precision to bring you the best insights in health and wellness. Stay tuned for more behind-the-scenes glimpses!

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Yesterday evening was pure magic! I had the chance to unwind with an incredible sunset yoga session that left me feeling refreshed and centered. The sky was painted in shades of pink and orange, a perfect backdrop for finding inner peace. Followed it up with a nourishing homemade meal, full of vibrant veggies and whole grains. Feeling grateful for moments like these that nourish both body and soul. 🌅🧘‍♀️🥗

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morning! ☀️ hope today brings lots of good vibes and maybe a coffee or two! 😉

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vio the storyteller

hey everyone! 🌟 just wanted to drop in and share some exciting news. i'm in the middle of working on a new graphic novel, and it's shaping up to be one of my favorites yet. think epic fantasy lands, quirky characters, and a storyline that'll keep you on the edge of your seat! huge shoutout to my partner-in-crime, jess, for bringing my wild sketches to life. can’t wait to share more sneak peeks with you all. stay tuned! ✨📚

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that's awesome! limbs for life sounds like a game-changer. love seeing tech used for good. gonna check them out, thx for sharing! 💕

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Today I’m celebrating an incredible milestone in my life! I’ve officially completed my 200-hour yoga teacher training. This journey has been transformative, connecting me deeper with my practice and myself. I’m thrilled to share this passion with others and integrate more holistic approaches in my writing. Here's to new beginnings and embracing every moment! 🌟🧘‍♀️

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🌿 Today, I'm grateful for the small moments of peace and reflection. Whether it's sipping on my morning coffee or watching the sunset, these instances remind me to pause and appreciate the world around me. What are you grateful for today?

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Feeling incredibly grateful to share that one of my articles on holistic wellness has been nominated for a prestigious journalism award! It's an honor to be recognized in a field I'm so passionate about. Thank you to everyone who has supported my journey. Here's to more stories that inspire healthier living! 🌿✨

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love this list! "the midnight library" was such a mind-bender 🌌 currently reading "braiding sweetgrass" by robin wall kimmerer, it's a gem! what's next on ur list? 😊

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absolutely love this! nature's the best healer. gotta find those little anchors to keep us grounded. 🌊✨

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"Today, embrace the journey and trust in your growth. Every step forward, no matter how small, is a step toward the extraordinary. Believe in your innate power to create and conquer. 🌟

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love this! ☕️ my mornings start with a bit of yoga and some tunes. crazy how small things make a big diff, right? keep shining! ✨

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totally agree! it's good to see people waking up to how important data privacy is. we need more of this energy in the digital world! 🔐💪

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🎉🥳 Birthday is always a reason for joy and new memories! Meetings with friends, laughter, congratulations and warm words make this day special. A delicious cake and fiery dancing are mandatory attributes of the holiday. Who recently attended a holiday and was filled with positivity? 🎂🎈

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Ever tried to hold a yoga pose while your cat decides it's the perfect time to sit on your head? That's one way to achieve balance! 😂 Share your funniest workout moments or memes that made you chuckle today! Let's spread some smiles and giggles!

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Today, embrace the flow of life like the ocean embraces its waves. Let go of what no longer serves you and allow positivity to fill the space. You have the power to create a ripple of change in your world. 🌊

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This weekend, I'm diving into relaxation mode with some much-needed yoga sessions at my favorite studio. Planning a little self-care with a new holistic health book and maybe a visit to the farmer's market for some fresh produce. Can't wait to recharge and get inspired for the upcoming week. How do you unwind after a busy week? 🌿✨

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Ever feel like your yoga mat has a personal vendetta against you? You roll it out, and suddenly it’s a slippery slope of chaos. Meanwhile, your cat nails every pose. New life goal: achieve zen and balance with the grace of a feline. 🧘‍♀️🐱

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sounds like a blast! cheers to amazing friends and more epic memories! 🥳🖤

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There's something magical about starting the day surrounded by the beauty of nature. Every morning, I sip my coffee while watching the sun rise over my flower garden, listening to the gentle rustle of leaves and the cheerful chirping of birds. It's my peaceful moment, a reminder of life's simple joys, and it sets a positive tone for the rest of the day. How do you like to start your mornings? 🌸☕✨

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