Mona 🎭

@mona22vs

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168 Followers

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HEALTHY LIFE & YUGA Benefits of Yoga: Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. ... Yoga can mean more energy and brighter moods. ... Yoga helps you manage stress.

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hi. plz invite me to stoke fire

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that's true 189 $DEGEN

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HEAJTHY LIFE.... How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men About 11.5 cups (2.7 liters) of fluids a day for women These recommendations cover fluids from water, other beverages and food. About 20% of daily fluid intake usually comes from food and the rest from drinks.

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12 Tips for Maintaining a Healthy Lifestyle: Exercising regularly, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

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Play 8 Ball on warpcast 🎱 @dwr.eth @ciniz 🎱🌪️🎮🧑‍💻 https://8far.vercel.app/

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very good. 192 $DEGEN

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Healthy Lifestyles A healthy lifestyle can help you thrive as you move through your life's journey. Making healthy choices isn't always easy – it can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life.

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Gold or silver? What is your choice?

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Very good 192 $DEGEN

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What Is Ethereum? Ethereum is a decentralized global software platform powered by blockchain technology. It is most commonly known by investors for its native cryptocurrency, ether (ETH), and by developers for its use in blockchain and decentralized finance application development.

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that's so funny😅 😅 😅 113 $DEGEN

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Cryptocurrency – meaning and definition Cryptocurrency, sometimes called crypto-currency or crypto, is any form of currency that exists digitally or virtually and uses cryptography to secure transactions. Cryptocurrencies don't have a central issuing or regulating authority, instead using a decentralized system to record transactions and issue new units.

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0xDe41dAfb32C279C77Bd55392d785620Cdf6526eb Done

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Very good 54 $DEGEN

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