Content
@
0 reply
20 recasts
20 reactions
Mohammad79sh🎩👑🟣ðŸŽ
@mohammad79sh
Relaxation, a biological need Feeling relaxed is not just a state of mind, but a physiological response in the body. When we are relaxed, the parasympathetic system is activated. Heart rate decreases, blood pressure drops, and factors such as serotonin and oxytocin increase. These processes increase the body's energy, improve brain function, and strengthen the immune system. So being relaxed is not only enjoyable, but also good for the health of the body and mind.
0 reply
0 recast
0 reaction
