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Arrowroot powder (also known as cassava root powder) has many useful uses, especially in folk medicine and cuisine:
1. Cooling and purifying the body: Arrowroot powder has a cooling effect on the body, helping to reduce the feeling of heat in the body, especially in the summer.
2. Supporting digestion: Arrowroot powder can help improve the digestive system, reduce the feeling of fullness, flatulence, and support the treatment of constipation.
3. Reducing acne and beautifying the skin: With its cooling properties and detoxifying ability, arrowroot powder can help cleanse the body, thereby reducing acne, making the skin smoother.
4. Improving cardiovascular health: Arrowroot powder contains antioxidants, helping to protect the cardiovascular system and reduce the risk of heart disease.
5. Strengthening bone and joint health: Arrowroot powder contains calcium and other minerals that help improve bone and joint health.

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