july

Some silences and lack of responses feel like a mirror to me. In those moments, my mind tries to fill the gap and make sense of things. In that gap, I start noticing my own expectations, assumptions, or fears. Especially when I get a response that doesn’t match what I had in mind, I think I might be a bad scriptwriter but a good director.

A curious mind, living with a passion for learning and discovery

















psychotherapist

/psychoanalysis



https://paragraph.xyz/@dlkakbs


It's a wonder to observe all the thoughts and feelings that emerge when things don't go as planned. The better I do this, the more grounded I feel. And I take things less personally. 

I love the idea of being a good director. ❤️

Definitely. Self-observation sets a boundary that allows us to separate ourself from the other 🤍