MistySpectacle
@mistyspectacle
Kickstart your fitness journey today! 🏋️♀️ Beginners can try a 20-minute routine: 10 squats, 10 push-ups, 15-minute walk. 🌿 Swap soda for water and feel the difference! Consistency is key. Reflecting on your progress each week makes all the difference. Stay inspired!
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