Content
@
0 reply
0 recast
0 reaction
Alina
@alina2609
Stretching is based on muscle tension, alternating with relaxation. Performing stretching exercises improves flexibility and elasticity in almost all major muscle groups of the body.
21 replies
2 recasts
20 reactions
Akim 🎩
@mirzametov
Good training 👍🏻
0 reply
0 recast
0 reaction
