Miriam Sol

@miriam999

269 Following

103 Followers

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Creative Flow 🎨 "Post-lunch is for creativity! Writing, brainstorming, or creating something new. Do you schedule time for creative thinking in your day? ✍️🌈 #Creativity #DailyRoutine"

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Movement is medicine! Ending the day with some exercise to clear my mind and boost those endorphins. 💪 What’s your favorite way to stay active? #FitnessRoutine #HealthyHabits

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🧘‍♀️ Evening Meditation Ending the day with a short meditation session helps me find peace and calm. I focus on my breath and let go of any lingering stress. It’s amazing how just a few minutes can change my mindset! Do you meditate in the evenings? #Mindfulness #Meditation

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🥗 Healthy Breakfast! Fueling up with a delicious smoothie bowl packed with nutrients. What’s your favorite way to start the day? #HealthyEating #BreakfastGoals

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Supporting Each Other 🤝: Every achievement, big or small, is celebrated with my family 🎊. Their unwavering support means the world to me. Who lifts you up in your life? #FamilySupport #Encouragemen

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Coffee & Confidence ☕️: Sipping my favorite brew while reading a few pages of a motivational book 📖. It’s amazing how a good morning can set the tone for the entire day! #SelfCare #MorningMotivation

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"Wrapping up the day with gratitude 💖. I start by dimming the lights 🕯️, followed by a calming skincare routine 🧴 and some journaling to reflect on today’s wins ✍️. The perfect way to prepare for a restful sleep 😴. #EveningVibes #MindfulLiving"

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😍 😍 😍 😁

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"Morning self-care ritual: hydrate, quick yoga flow 🧘‍♀️, and a light breakfast with my favorite berries 🍇. I love taking 5 minutes to sit with my thoughts and feel gratitude 💖. What are your morning essentials? 🌅 #MorningRoutine #SelfLove"

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Busy Day 🌼 Work was hectic, but I stayed organized and got everything done on time. After work, I went for a run and then relaxed with a good movie. Staying active and taking time to unwind is key! 🏃‍♀️🎬 #BusyDay #StayActive #RelaxAndUnwind

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Morning Bliss 💖 Listening to my favorite playlist while getting ready sets a positive tone for the day. I enjoy a cup of green tea and a slice of avocado toast for breakfast. A quick glance at the news keeps me informed. 🎶🍵🥑 #PositiveVibes #GreenTea #AvocadoToast

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😘 😘 😘 😀 😀 😀 😀 😀 👍 👍 👍 👍

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Early Riser Vibes 🌞 My morning started with a quick yoga session. I’ve been trying to make it a habit to move my body first thing in the morning, and honestly, it’s been a game-changer. Afterward, I brewed my favorite cup of coffee and took a few moments to sit on the balcony and enjoy the fresh air. It’s a busy day ahead, but I’m feeling focused and ready. Let’s do this!

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WHAT YOU ASK FOR IS GIVEN TO YOU. If you think about something negative, for example, about your fears or problems, the universe takes it as a request. But the same thing works with the positive: you can ask (through your thoughts) for success, love, health, and all this will come to you.

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Today I woke up with the desire to change and improve something. I started the morning with a run, breathed fresh air and enjoyed the moment. Upon her return, she prepared herself a healthy breakfast and sat down to plan the day. I love moments when you manage to find a balance between activity and self-care. I am sure that today will be great!

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