Fitness

A place to talk about fitness and health on Farcaster.

How do u think just buy applewatch for work out??
It is cool??

A determined future.  
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Genart collector. Tinkerer. Investor. Crypto maximalist. Nomadic traveler w/ my wife and 3 kids. Temporarily settled-ish in Spain

I use mine all the time. And I like the "move" goal much more than other trackers' "step" goals. Move is more like effort (measures heart rate and proxy for calorie burn)

I think it can help, tho I only have xiaomi band and it tracks heart rate and calorie during work out. 

For me, tracking your activity is somewhat helpful on workout journey.

I don't track workouts or calories, main use of my apple watch is to control my spotify so I'm not carrying my phone around in the gym