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yaser72🎩🐹🎭🔵
@yaser72
If you eat coffee one hour before the start of exercise, it increases plasma concentration and helps to improve the body's performance.
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Mina
@minazl
A shot of espresso half an hour to an hour before exercise is the best choice. Because it is without sugar and other additives and has the right amount of caffeine to increase the body's metabolism. 👌🏿💯 20 $DEGEN
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