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Parinaz๐ฉ๐๐๐ญ๐น
@parinaz
What are the benefits of meditation? In general, people who practice meditation benefit from these benefits: Reducing symptoms of depression, worry and anxiety or anxiety disorders Strengthening memory, concentration and problem solving ability Better ability to accept and deal with emotional and emotional problems
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mina๐ฉ๐ต๐๐น
@mina76
Meditation helps calm and focus the senses a lot, removes negative energy and makes us connect more with the universe.
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