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Micha 📖 ⚽
@michami
Let's know a little more about coconut 🥥 🥥 1 cup of fresh, shredded coconut contains the following nutrients: 283 calories 2.66 grams of protein 26.8 grams of fat 12.2 grams of carbohydrates 7.2 grams of fiber 4.98 grams of sugar 2.64 grams of vitamin C
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Miinaa
@mina1374
I didn't know that it has so many benefits, and mostly because of its high calories, I tried to consume less 22 $DEGEN ^_^
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