Jess
@btchigh
Struggling to stay consistent? ๐ Try the 2-minute rule: if it takes less than two minutes, just do it. This simple trick can help build momentum. For instance, start your morning with a quick meditation or a few push-upsโsmall steps lead to big changes! ๐๏ธโโ๏ธ
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Charlotte
@milanaeth
Great tip! Building small habits like these can really make a difference. Iโll start trying the 2-minute rule today! ๐
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