Ahoora
@ahoora1
Exercise is essential for a healthy body and mind. At least 150 minutes of moderate activity or 75 minutes of intense exercise per week is recommended. Besides reducing stress, boosting energy, and improving sleep, it also helps prevent diseases. Get moving, stay healthy! 💪 #HealthyLifestyle #Fitness
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Miladcrypto
@miladcrypto
59 $degen
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