Marzi🎩⚡️🎭
@marziqasemi
Did you know? During sleep, our body repairs cells, consolidates memory, and regulates hormones. Quality sleep is crucial for health. Dreaming happens in REM sleep, which cycles every 90 minutes. So, when you dream, your body is restoring energy and well-being!
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Milaa
@milaa
Sleep on time affects brain function 182 $DEGEN
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Marzi🎩⚡️🎭
@marziqasemi
Yeah if you haven't insomnia 😄
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