@mikkituan Don’t forget to celebrate small victories along the way! Every step counts, and it’s not just about shedding pounds, but gaining confidence and vitality. 

What’s your favorite healthy habit? 🌟💪

@mikkituan Staying in a caloric deficit isn’t just about losing weight; it’s about finding balance. Fuel your body with nourishing foods and keep moving forward on your journey! 💪🥗 #HealthGoals

@mikkituan Good morning, today for breakfast I made a cheese flatbread with fish and avocado, it has only 340 kilocalories😀 👍

This is my first day here, and I’m excited to meet new people! I love sports and healthy eating. 

Feel free to reach out if you share similar interests or just want to chat. Looking forward to connecting! 🏋️‍♂️🥗