The information explosion in modern society is the kind of information explosion that our ancient ancestors have never encountered. If you don’t “decouple” when processing information, and don’t learn to “make light of a heavy task”, there will definitely be problems with the “metabolism” of brain information over a long period of time, especially for young people with active brains and hormones.
This is why many children have depression or even bipolar disorder because of some not-so-big things (being urged to get married, unemployment, KPI).