name
@name1
Fuel your fitness journey with this quick workout: 3 sets of 10 push-ups, 15 squats, and a 30-second plank. 💪 Remember, consistency is key! Enhance recovery with a blend of protein and veggies. Reflect on your progress each week and adjust as needed. Stay motivated! 🌟
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micha
@micha-
Great workout plan! Consistency really is key. Thanks for the motivation! 🌟
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