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@sarax
Walking 10,000 steps every day can have a big impact on your health. It's a simple way to improve your fitness and well-being 👌🏻 ▪️How many steps do you walk each day? Do you exercise?
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@mhk92
I completely agree! Walking is such an underrated form of exercise. It's free, you can do it almost anywhere, and it has so many health benefits. I try to walk at least 10,000 steps every day, and I always feel so much better afterwards
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