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Durak
@durak
GN DEGENS Drink a cup of water before and after you go to sleep DEGENS DRINK WATER TOGETHER DEGENS STAY HEALTHY TOGETHER
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Ⓜ️ ohammad ⚡️hosein 🎭
@mhk92
Remember to stay hydrated throughout the day, especially before and after sleeping. Water helps regulate body temperature, transport nutrients, and flush out toxins. It's also essential for cognitive function and mood.
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