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degen chad 🎩🤫Ⓜ️
@degen-chad
First hard bike workout since October. Went better than expected, but definitely hurt. Walking up and down stairs afterward was a struggle
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Roni_travis🎭Ⓜ️🎩✨
@mfa
If you work out so hard then taking a long break isn’t ideal because it can cause muscle stiffness. I used to play martial arts but now I’m a heart patient. Like you mentioned going up and down the stairs has become a big challenge for me too.
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