Mrbeen
@mrbeen
Clearing the mind of futile and frivolous thoughts is akin to decluttering the brain, allowing space for clarity, focus, and meaningful pursuits.
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Ⓜ️eri
@meriii
To clear the mind of cluttered thoughts, you can use mental exercises such as meditation, focusing on breathing, or even writing down your thoughts and feelings. Creating a daily routine for relaxation and mental relaxation can also help us take better care of our minds.
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