Mochi πΈπΈ
@meowseoul
Feeling sluggish? Energize your day with a 15-minute morning routine: 5-min brisk walk, 5-min dynamic stretches, and 5-min bodyweight circuit (squats, push-ups, planks). Nourish with a smoothie - spinach, banana, and almond milk. Get moving! πͺ
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