melody11

@melody11

266 Following

115 Followers

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Have you claimed your tinny? Tinyman has launched it's token... https://app.tinyman.org/#/airdrop If you've interacted with tinyman, Claim ur airdrop

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Bread and butter can have both positive and negative effects on wellness. Whole-grain bread provides carbohydrates, fiber, and nutrients, while excessive consumption or refined carbohydrates can lead to negative health impacts. To make bread and butter a healthier choice: - Choose whole-grain or sprouted grain bread - Opt for natural ingredients - Consume in moderation - Pair with nutrient-dense toppings - Consider alternative grains By being mindful of ingredients and portion sizes, bread and butter can be a part of a balanced diet and contribute to overall wellness. See what I am eating by this time 😝

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Bread and butter can have both positive and negative effects on wellness. Whole-grain bread provides carbohydrates, fiber, and nutrients, while excessive consumption or refined carbohydrates can lead to negative health impacts. To make bread and butter a healthier choice: - Choose whole-grain or sprouted grain bread - Opt for natural ingredients - Consume in moderation - Pair with nutrient-dense toppings - Consider alternative grains By being mindful of ingredients and portion sizes, bread and butter can be a part of a balanced diet and contribute to overall wellness. See what I am eating by this time 😝

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I just lock in a rare from drip.has

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My fren on fur 🐾

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I just claim my domain on linea build If you have POH go and claim free Linea domain https://names.linea.build/

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Check out my new haircut Cool or not 😉

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Happy new week 🦄💜

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What are the benefits of getting this nfts from drip.haus I have 3394 of them and I often pay 5 usdc in exchange for droplet

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Phaver nft holding strong 96 listed out of 2000 I am bullish 💜🦄

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For today health and wellness let’s talk about simple ways to incorporate health and wellness into our daily activities; schedule self-care: treat health and wellness activities as non-negotiable appointments. incorporate physical activity into daily routines: take the stairs, walk to work, or do household chores. prepare healthy meals: plan and cook nutritious meals in advance. stay hydrated: keep a water bottle with you throughout the day. take breaks: stretch, move, or practice deep breathing exercises during work or study sessions. (This is very important especially for those that work remotely) prioritize sleep: establish a consistent sleep schedule and create a relaxing bedtime routine. make healthy swaps: replace unhealthy habits with healthier alternatives (e.g., choose whole foods over processed snacks). find activities that bring joy: engage in hobbies or creative pursuits that promote mental well-being. seek support: share health and wellness goals with friends or family and ask for en…

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Update Phaver frens Phaver's Season 1 #phairdrop checker is live at https://www.phairdrop.com/ ! 💜 Check your final $SOCIAL allocations. Don't connect wallet anywhere. Stay safe 🫡 Note: Free Farcaster claim perk is now for Level 3+, available for a fee on Warpcast. Post daily on the Phaver Supergraph for 30M bonus $SOCIAL. Keep Phavering!🦄 Make sure to refresh the browser before checking your allocation to ensure you have the latest checker version.💜 If the counter still seems wrong after refresh, please post your username in the #Support channel on @phaverapp Discord.

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You can now check your Phaver season 1 allocation use 👇 https://www.phairdrop.com/

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Great News Frens See the below the latest announcement from team @phaverapp 👇 📸 $SOCIAL Snapshot time📸 Season 1 #phairdrop has been a great success with 160k eligible users. To allow more people to qualify we also added an extra 65M tokens 🎉🦄 Another 30M will also be shared among all Supergraph posters between now and TGE, read more below 👇 Bonus 30M airdrop - Post daily on Supergraph (Phaver+Lens+Farcaster) to earn $SOCIAL ✨ - Bonus based on your share of total daily posts, only one per day counts 📈 - Even users who didn't qualify for Season 1 can earn the bonus 🔥 - Phaver-Up holders: 🟦+50%, 🟥+75%, 🟪+100% Check your Season 1 eligibility at www.phairdrop.com tomorrow by entering your username. Snapshot was taken based on yesterday’s earnings and only one account per user qualifies. We won't ask for your wallet anywhere, stay safe from scams.

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My fren @onreeel Serving Nigeria with passion and pride Keep up the great work! You're an amazing example of youth leadership and service. Nigeria is lucky to have you!

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Updates frens all issues have been fixed now, if there is banned users, they should restart app

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Yummy and crunchy 💜

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