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Barani
@barani
Know the 7 benefits of mental toughness ✅✅✅ 1. Increased motivation. 2. Reduction and better management of stress 3. Flexibility and adaptability 4. Improving decision-making 5. Perseverance in facing challenges 6. Improve overall performance 7. Positive impact on relationships
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Melina
@melinaa
Number 3 is so true I've experienced a lot of situations that i could only pass having a flexible mentality
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