Content
@
0 reply
0 recast
0 reaction
Vita
@vitaa
Do you wear masks at night? π It is said that sleeping in a mask prevents light from reaching the retina, which in turn promotes the production of the hormone melatonin. This is the main hormone responsible for the quality of sleep.
17 replies
0 recast
5 reactions
Imara π©πΏππ¦
@meletris
I've never tried sleeping in a mask π
0 reply
0 recast
0 reaction