Content
@
https://warpcast.com/~/channel/dreamer
0 reply
0 recast
0 reaction
mehrak
@mehrak
can’t fall asleep? try the 4-7-8 method: breathe in for 4 sec, hold for 7, breathe out for 8. feels like hitting your brain’s off switch. GN
0 reply
0 recast
2 reactions
