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Mehraab 🎩 πŸ– pfp
Mehraab 🎩 πŸ–
@mehraab78
Our eyes need sunlight to set the body's biological clock. Morning sunlight seems to help people fall asleep at night because of its stress-reducing effect. The importance of this issue increases with age because the eyes cannot absorb light as much as before. Therefore falling asleep may become more difficult. /zora
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@rau
λ‚˜μ΄κ°€ λ“€λ©΄ μ‹œλ ₯이 점점 μ•ˆμ’‹μ•„μ§€λ„€μš”
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