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Dyar.eth
@dyar
Sure, here is the text in English: Yoga not only calms the mind and helps in treating depression, but it also has several physical benefits. These include reducing back pain, increasing height, strengthening the stomach, and improving physical fitness.
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mehdimog77
@mehdimog77
Yoga is a holistic practice that combines physical postures, breath control, meditation, and ethical principles to promote physical
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