Fitness

A place to talk about fitness and health on Farcaster.

The gym is one of the best sports that is suitable for strengthening muscles and increasing fitness. By doing weight training and resistance training, you can strengthen your muscles and burn more fat. Strengthening muscles and melting fat is one of the benefits of bodybuilding exercises.

Fitness is a sport that involves rhythmic and acrobatic movements. Along with proper diet, fitness reduces body fat to its lowest level. It also changes the body shape ideally
70 $DEGEN 4U ✔️ 🤸‍♂️

Yes, I completely agree with you 👏👍
70 $DEGEN

From today I decide to go to the gym ☺️

7058 $FOMO