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Hey, parents! Keep your kids active to support their bone health and coordination. Limit screen time, encourage outdoor play, and join them for family workouts. Healthy habits start young! ๐Ÿ’ช๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
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