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Stéphanie Bernier

@mbegin

95 Following
15 Followers
Stéphanie Bernier pfp
Stéphanie Bernier
@mbegin
Prioritizing small habits every day makes a huge difference in how I feel. A short walk, staying hydrated, and a few mindful minutes help me keep balanced. What are your go-to wellness habits? ✨
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Stéphanie Bernier
@mbegin
Playing computer games can actually boost my problem-solving skills and quick thinking. It’s a fun way to relax while keeping my mind sharp.
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Stéphanie Bernier
@mbegin
FUD around USDT is picking up, so I swapped over to USDC just in case. According to sources familiar with the situation, Tether is under investigation for potential sanctions and money-laundering violations. Better safe than sorry!
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Stéphanie Bernier
@mbegin
I love exploring different music genres; each one has its own vibe and story. What genre are you into right now? 🎧
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Stéphanie Bernier
@mbegin
Every day is a chance to improve. Even small efforts add up over time. I focus on consistency, knowing that progress doesn’t have to be quick, just steady. It’s the journey that shapes me, not the destination.
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Stéphanie Bernier
@mbegin
Music isn’t just sound—it’s emotion, culture, and connection. From timeless classics to fresh new beats, it shapes our mood and memories. No matter the genre, music speaks to the soul. What’s your go-to track today? 🎧
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Stéphanie Bernier
@mbegin
There's nothing like winding down with some soothing acoustic music after a long day
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Stéphanie Bernier
@mbegin
Hey everyone
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Stéphanie Bernier
@mbegin
Relaxing with soothing acoustic music
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Stéphanie Bernier
@mbegin
Excited for gym time post-work, a workout always clears the mind
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Stéphanie Bernier pfp
Stéphanie Bernier
@mbegin
Relaxing with some soothing acoustic music after a long day
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Stéphanie Bernier
@mbegin
Spent the evening unwinding to some acoustic music after a busy day at work
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Stéphanie Bernier
@mbegin
Hey everyone, just finished a great session with a client, love being able to support them on their journey to mental health
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Stéphanie Bernier
@mbegin
What are your go-to sushi rolls? Let's swap recommendations!
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Stéphanie Bernier
@mbegin
Hey everyone! Ready to conquer the day with positive vibes and a healthy mindset! Let's strive for progress, not perfection
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Stéphanie Bernier
@mbegin
If you're looking for someone to talk to, I'm here for you! Just finished a great session with a client who made some incredible progress! It's moments like these that remind me why I chose this profession
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Stéphanie Bernier
@mbegin
Hey everyone! Did you know that staying active and engaging in sports can have a positive impact on your mental health? As a therapist and sports enthusiast, I'm here to help you find that perfect balance for a healthier mind and body!
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Stéphanie Bernier
@mbegin
Continuous learning is key in this field
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Stéphanie Bernier
@mbegin
Hey everyone! Just finished a session with a client
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Stéphanie Bernier
@mbegin
Just wrapped up a fulfilling session with a client, grateful for the opportunity to offer support. Excited for a sports-filled weekend ahead! Acoustic music is my go-to for unwinding. Craving sushi tonight! Always striving for growth as a therapist
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